Success Cheat Sheet for Holiday Gatherings
It can be tricky to navigate the social parts of holiday gatherings. Here’s a cheat sheet of do’s and don’ts, along with some good conversation starters to make it easy and enjoyable. Cheers!
This Is Me. That Is You.
posted in: Healthy Connections, Practicing Kindness, Relationships, Self Care, Setting Boundaries |
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The secret to a loving and peaceful existence is good fences, healthy boundaries that say, “This is me. That is you. And we both matter.” Every person is unique and has his or her own set of experiences that have … Continued
Managing Your Personal Energy When Faced With Difficult People
Recently, one of my dear friends was verbally accosted by her co-worker. Taken by surprise at first, she was blindsided by his vicious and uninvited criticism. She felt the sting of shock as he started to siphon her energy. But … Continued
Do What You Do
If you knew that you would be successful when you took a chance and ventured out, would you do it? How about if you knew that you’d learn something important, even if it didn’t work out the way you’d planned, … Continued
First Day of College: Tending Fences
Avery Soul is the main character in the book Tending Fences. Through his good work of mindfully building useful fences to fortify his connections with his neighbors, Avery learns a thing or two about how to make his world a … Continued
The Art Of Saying No: Understanding The Demands On Our Time
In a world that seems to be moving at a hundred miles per hour, demands on our time seem to be at an all-time high. Between family responsibilities, work demands, and friendships, it can be challenging to reserve enough energy … Continued